You’ve tried the quick fixes, followed all the trends, and still feel stuck. It’s time to stop spinning your wheels and start building strength from the inside out — with simple, sustainable strategies that work for real life.

“Getting stronger, leaner, and feeling good in your body isn’t as hard as they make it seem — when you have the right guidance.” ~Leslie

My Programs

Which Program Is Right For You?

Healthy Made Simple
Best for: Those seeking a complete lifestyle reset.
If you're ready to focus on the whole you — nutrition, daily habits, mindset, movement, and more — this program is your guide to creating sustainable change that supports long-term health.

Next-Level Fitness
Best for: Those who want to feel confident and strong in their workouts.
If your goal is to get stronger, feel leaner, and move with purpose — whether in the gym or at home — this plan blends structured strength training with healthy lifestyle coaching for next-level results.

Choose from 3, 6 or 12 month options depending on your commitment and goals.

Frequently Asked Questions

Who are these programs designed for?

These programs are made for those who are ready to take ownership of their health - whether you’re just starting out, getting back on track, or ready to level up. If you’re done guessing and want lasting results, you’re in the right place.

What level of expertise is required to start?

None! Whether you’re brand new to strength training or already active, every program is tailored to meet you where you are and guide you forward with confidence.

Are meal plans included?

No cookie-cutter meal plans here. Instead, you’ll learn how to fuel your body with nourishing foods that work for your goals, preferences, and lifestyle - all with expert guidance.

What should I expect during my first session?

It’s a relaxed, judgment-free conversation. We’ll talk about your current habits, goals, lifestyle, and what’s been getting in your way - so we can create a realistic, personalized plan to move forward.

How soon should I expect results?

You’ll start feeling stronger, more energized, and more in contrl within the first few weeks - and with consistency, you’ll build results that actually last.