Build Strength & Confidence

Three-Month Program: Build Your Strength Foundation

(13 sessions)

Perfect for those new to strength training, getting back into fitness, or breaking through a plateau. Feel stronger, more energized, and confident in your workouts — with clarity around what truly works for you.

You’ll Gain:

• Strength training techniques that support your personal goals
• Smart, balanced nutrition to fuel performance and recovery
• A consistent routine that fits your lifestyle and schedule
• Momentum and accountability through weekly coaching

VALUE: $1,045

Program Policies
Payments are non-refundable. Sessions are designed for weekly use to support steady progress — but they never expire, so you can work at your own pace.